Waist-to-Hip Ratio
Measure abdominal fat distribution and assess health risk
Input
OFF
Range
OFF
Ratio
OFF
Risk
OFF
Guide
OFF
Measurements
Sex
Select
Male
Female
Waist circumference
Narrowest point, cm
Hip circumference
Widest point, cm
Calculate Ratio
Results
—
WHR
—
Category
WHO Risk Thresholds
Risk
Men
Women
Low
< 0.90
< 0.80
Moderate
0.90 – 0.99
0.80 – 0.89
High
≥ 1.00
≥ 0.90
×